Health and Simplicity is a place of natural medicine and healing where you are empowered, educated and assisted to take control of your health. True health exists on a physical, emotional and mental level, with disharmony in any one of those areas causing dis-ease.

Health and Simplicity understands health on all levels, and endeavours to assist your body in coming back to its natural state of being- a state of harmony. Through education, understanding and awareness, changes in diet and lifestyle are embraced and enjoyed, and natural medicines such as herbs, flower essences, vitamins and minerals are used for specific purposes. That purpose is the attainment of your best health ever.

Instead of just giving you a list of supplements and telling you to change your diet radically, you are taken by the hand and educated so you know exactly how and why your unique treatment will help, and what you need to do to make your life-long health goals happen.

Whether you are looking for a Naturopathic or Nutritional Consultation, Flower Essence Therapy, Iridology, Hawaiian Bodywork, Naturopathic Testing or if you want a hand in the kitchen to revamp your pantry and learn some new recipes -Health and Simplicity is here to help.

True health is not about being perfect, it is about making educated choices. Once you have the knowledge, you have the tools you need to keep you happy and healthy all the years of your life. Your health is in your hands, and Health and Simplicity is here to help make that happen!