Healthy Travel Tips

I am currently in the UK, exploring this amazing planet of ours and catching up with old friends and family. One thing I was concerned about going on this trip was food. I am one of those 'special' people- I avoid wheat, eggs, dairy and sugar. Unfortunately everyone we stayed with are 'normal' people, meaning they eat normal food like wheat, dairy and many deep fried products. This got me thinking about healthy tips for travelling within your dietary bounds. I thought about all the tips and tricks I have picked up over the years regarding healthy eating, drinking and enjoying yourself while away from home and thought I might share.

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